Healthy Lifestyle

Healthy Lifestyle Menu


Table & Twine's newest menu initiative simply named "Healthy Lifestyle" provides meals for our health-conscience customers based on the criteria listed below. While our meals do not fall into any diet specific category (such as keto or paleo), the criteria for our Healthy Lifestyle meals were thoughtfully developed by nutritionists along with our culinary team. Each week, we'll offer two Healthy Lifestyle meals clearly indicated on our webpage by the heart icon shown on this page, along with three of our tried and true favorites. No matter if your goals for 2021 include eating healthier or simply making time to sit down as a family to eat dinner, Table & Twine has you covered.

  • Dairy Free

  • Gluten Free

  • Soy Free

  • No Refined Sugar

  • No Artificial Flavors

  • No Preservatives

  • Organic Chicken

  • Wild Caught Fish

This week's HEalthy Lifestyle Offerings:

Grilled Halibut with Sweet Wine Vinaigrette
$21.99

Details & Allergens

Seared Halibut: With a sweet wine vinaigrette alongside smoked sweet potato purée and roasted Brussels sprouts tossed with crispy pancetta and dried cranberries.

*Meal is dairy free, gluten free, soy free, no added sugar, no artificial flavors, no preservatives.  

  • Sides
  • Pairings
  • PDF Instructions

Smoked Sweet Potato Purée

Roasted Brussels Sprouts with Crispy Pancetta & Dried Cranberries

** Note: Pairings are optional. You will have the opportunity to purchase after adding the meal to your basket. **

Fontanassa Gavi, "Ca' Adua" Piedmont DOCG 2018: the crisp acidity on this full bodied white makes it perfect for savory fish and herbs.

Hill Family Estate Chardonnay Carly's Cuvee, Napa Valley 2016: the richness and fresh acidity will enhance the hearty fish while cleansing the herbaceous pesto with a crisp finish.

Triple C Brewing - Golden Boy Blonde Ale: A bright sessionable beer with light bready note and a well balanced hop bitterness.

Healthy Lifestyle Meal Kit: Thai Basil Cashew Chicken
$15.99

Details & Allergens

Thai Basil & Cashew Chicken with Creamy Coconut Rice: All-natural chicken marinated in ginger and garlic, sautéed with fresh red bell peppers, onions and crisp snow peas, then tossed with sweet and sour chili sauce.  Served over long grain jasmine rice folded with creamy coconut milk and fresh ginger. Finished with flavorful Thai basil and honey-lime roasted cashews. 

*Meal is dairy free, gluten free, soy free, no added sugar, no artificial flavors, no preservatives.  

  • Sides
  • Pairings
  • PDF Instructions

Creamy Coconut Rice  

** Note: Pairings are optional. You will have the opportunity to purchase after adding the meal to your basket. **

Shrimp Cocktail: Eight impressive jumbo shrimp, gently poached in a blend of lemon, white wine and Maryland style seafood spices. Served chilled with homemade spicy cocktail sauce. 

Chocolate Peanut Butter Pie Slice: One slice of rich peanut butter mousse, set in a buttery Oreo crust and topped with dark chocolate ganache. Served with freshly whipped cream and local strawberries.

Marchiori & Barraud Malbec Pedriel, Mendoza, Argentina 2017: The richness and soft and well integrated tannins will surprise many as the spice of this dish will make the fruit pop.

Krupp Brothers Chardonnay Stagecoach Vineyard, Napa Valley 2017: The power of this wine will enhance the coconut and ginger while balancing the dish with its weight and crisp acidity.

Healthy Lifestyle Meal: Grilled Balsamic Chicken
$15.99

Details & Allergens

Grilled Balsamic Chicken 
With marinated local grape tomatoes and cucumbers, shaved onion, and herbs. Accompanied by a brown rice and quinoa mix.

*Meal is dairy free, gluten free, soy free, no added sugar, no artificial flavors, no preservatives.  

  • Sides
  • Pairings
  • PDF Instructions

Marinated Local Grape Tomatoes & Cucumber Salad  
Brown Rice & Quinoa Mix  

** Note: Pairings are optional. You will have the opportunity to purchase after adding the meal to your basket. **

Chocolate Avocado Mousse: With coconut milk, a hint of lime, and sweetened with agave.    

Skinny Margarita Mix: A blend of fresh squeezed lime juice, fresh orange juice, grapefruit juice and sweetened with agave.   

The Wonderful Wine - Cabernet Sauvignon: The Wonderful Wines are made with organic grapes, low sugar, pesticide free, paleo friendly, vegan, low sulfite, and low carb.

The Wonderful Wine - Chardonnay: The Wonderful Wines are made with organic grapes, low sugar, pesticide free, paleo friendly, vegan, low sulfite, and low carb.

Vegan Curry Cauliflower Soup
$7.99

Details & Allergens

Curry Cauliflower Soup: Blended coconut milk, cauliflower, curry, onions, and fresh garlic and ginger. Topped with toasted cashews and raisins. (16 oz.) 

*Dairy free, gluten free, soy free, no added sugar, no artificial flavors, no preservatives.  

*Nut Free without cashews

  • Sides
  • Pairings
  • PDF Instructions

Remove the lid and microwave for 2-3 minutes stirring occasionally until warm through out.

Tuscan White Bean Soup
$7.99

Details & Allergens

Tuscan White Bean Soup: with sausage, kale, carrots and basil in a flavorful broth. (16 oz.)

*Meal is dairy free, gluten free, soy free, no added sugar, no artificial flavors, no preservatives.  

  • Sides
  • Pairings
  • PDF Instructions

Remove the lid and microwave for 2-3 minutes stirring occasionally until warm through out. 

Cranberry Almond Dark Chocolate Bark with Pumpkin Seeds and Sea Salt
$8.99

Details & Allergens

Cranberry Almond Dark Chocolate Bark: 70% dark chocolate topped with dried cranberries, shaved almonds, pumpkin seeds, candied ginger, and sprinkled with sea salt.  (8 ounces)

*Dairy Free and Gluten Free

*Contains almonds

*Keep in a cool place

  • Sides
  • Pairings
  • PDF Instructions
Healthy Lifestyle Breakfast: Spring Green Smoothie
$4.99

Details & Allergens

Spring Green Smoothie: A fresh and filling blend of spinach, kale, banana, Matcha powder, and blueberries. All frozen and ready to be blended with your desired milk, milk substitute, or juice, making a quick snack or breakfast on the go loaded with vitamins, potassium and calcium. Gluten Free, Dairy Free, Nut Free, Healthy Lifestyle

*Milk/Milk Substitute Not Included

*Chef's Recommendation: Coconut Milk or Apple Juice for Milk/Milk Substitute

Serves 1

  • Sides
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  • PDF Instructions
Empty contents of container into blender. Add 10 ounces of preferred milk or juice (e.g. Almond, Oat, Skim, etc.). Blend until smooth. Serve immediately in original smoothie container or cup of choice.
Turkey Chorizo Kale Bowl
$3.99

Details & Allergens

Turkey Chorizo Kale Egg Bowl: Fresh scrambled eggs topped with house made ground turkey chorizo sausage. Finished with sautéed green kale and roasted sweet potato, making a flavorful and light breakfast option ready in minutes. Gluten Free, Dairy Free, Nut Free, Healthy Lifestyle

Serves 1

  • Sides
  • Pairings
  • PDF Instructions

Transfer contents into a microwave safe bowl. Microwave on high for 1-2 minutes* until eggs are heated through. Serve immediately (add favorite hot sauce if desired).

*Microwave times may vary